Mindfulness – stress reduction with tea ceremony (making Japanese sweets, meditation and tea ceremony)
Why a matcha workshop?
1. Matcha tea helps relieve stress.
2. Drinking matcha tea improves concentration.
The caffeine contained in matcha lasts longer than coffee.
3. Matcha quizzes are fun and contribute to team building.
Where can it take place?
In your meeting room or in a room with a table and chairs
Or at my place in Winterthur
Matcha workshop schedule
| Dauer | Beispiel | ||
|---|---|---|---|
| 1 | Matcha-Quizspiele | 40 Min. | 15:00-15:40 |
| 2 | Mochi-making | 40 Min. | 15:40-16:20 |
| 3 | Matcha tea ceremony | 30 Min. | 16:20-16:50 |
| 4 | Meditation | 10 Min. | 16:50-17:00 |
What should we prepare?
nothing special
How much does it cost?
| unter der Woche | Wochenende | |||
|---|---|---|---|---|
| mehr als 8 Personen | 90 p.P (720) CHF | 120 p.P (960) CHF | ||
| 7 Personen | 100 p.P (700) CHF | 130 p.P (910) CHF | ||
| 6 Personen | 110 p.P (660) CHF | 140 p.P (840) CHF | ||
| 5 Personen | 130 p.P (640) CHF | 160 p.P (800) CHF | ||
| 4 Personen | 150 p.P (600) CHF | 180 p.P (720) CHF |
Travel expenses cost 1.5 CHF per km.
